Apricot
Apricot is a fruit enjoyed in both summer and winter seasons. With its sweet and delightful flavor, it is consumed fresh during the summer and dried during the winter. Rich in nutritional value, apricots contain vitamins A, B, C, and E, as well as calcium, magnesium, iron, and phosphorus. Thanks to their high fiber content, apricots help promote satiety and support healthy digestion.
Harvest Season
Apricot is a summer fruit. Harvesting takes place in June and July, with fresh apricots commonly sold in markets and grocery stores throughout June, July, and August.
